{"product_id":"thigh-and-arm-exercise-muscle-strengthening-flexor","title":"Clicia’s Joy Tone \u0026 Tight Sculpt Trainer","description":"\u003cp\u003eWorking out at home has never been easier. Clicia’s Joy Tone \u0026amp; Tight Sculpt Trainer thigh and Arm muscle flexor by Coseey, you can workout your thigh muscles, arm muscles anytime and anywhere. It's light and portable, easy to travel with.\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"?v=1587021889\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\u003cspan data-spm-anchor-id=\"\"\u003eMaterial: PVC, Foam, Metal\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eColor: Purple\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSize: about 8.7 x 4.7 inches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLight-weight and compact design: Just pack it into a small space for use when traveling.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEasy to use. Perfect for all ages \u0026amp; fitness levels \u0026amp; home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStrengthen your thigh.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLose your forearm fat.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShape your back.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMake your breast lines up.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"color: #ff8000;\"\u003e\u003cstrong\u003eExercise your arm and chest\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\u003cspan data-spm-anchor-id=\"\"\u003e1. Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e2. Ensure that when you push inward the toner is positioned correctly, so that the middle of the \"V\" shape pushes outward, not inward toward your chest.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e3.Push the handles together while allowing your elbows to move out toward your sides.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cspan\u003e4. Complete 15 to 20 repetitions. This exercise will target your chest muscles.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff8000;\"\u003eFor Thigh\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"\"\u003e\n\u003cdiv\u003e\u003cspan data-spm-anchor-id=\"\"\u003e1. Lie down on your back on a mat.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e2. Bend your knees to about a 45-degree position. Your feet should be flat on the floor.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e3.Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down \"V.\"\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e4. Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as      you use the equipment over time.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e5. Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Clicia's Joy","offers":[{"title":"Default Title","offer_id":43089732042961,"sku":"CSYF97263A1","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0616\/6256\/0465\/files\/t7.jpg?v=1778465930","url":"https:\/\/cliciasjoy.com\/products\/thigh-and-arm-exercise-muscle-strengthening-flexor","provider":"Clicia's Joy","version":"1.0","type":"link"}